Anthony Oakley 15:07 row
3,120
Meters
15:07.5
Time
2:25.4
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 120 |
January 15, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,120 | 2:25.4 | 114 | 690 | 174 | 19 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 15:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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