Anthony Oakley 17:08 row
3,108
Meters
17:08.8
Time
2:45.5
Pace
161
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 117 |
January 16, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.8 | 3,108 | 2:45.5 | 77 | 563 | 161 | 18 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 20 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 18 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 |
| 17:08.8 | 420 | 2:33.3 | 97 | 614 | 22 | 18 |
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Workout Graph
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