Anthony Oakley 15:03 row
3,022
Meters
15:03.6
Time
2:29.5
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 120 |
January 17, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,022 | 2:29.5 | 105 | 660 | 19 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 15:03.6 | 11 | 2:43.6 | 80 | 574 |
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