Anthony Oakley 24:09 row
5,025
Meters
24:09.6
Time
2:24.2
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 117 |
February 01, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 5,025 | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 24:09.6 | 989 | 2:06.1 | 174 | 899 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.