Anthony Oakley 30:05 row
6,021
Meters
30:05.2
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 118 |
February 03, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,021 | 2:29.9 | 104 | 657 | 328 | 21 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 21 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 30:05.2 | 17 | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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