Anthony Oakley 30:06 row
5,590
Meters
30:06.9
Time
2:41.6
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 120 |
February 05, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,590 | 2:41.6 | 83 | 579 | 291 | 20 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 20 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 |
| 30:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 |
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Workout Graph
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