Anthony Oakley 20:05 row
4,089
Meters
20:05.4
Time
2:27.3
Pace
226
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 114 |
February 09, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,089 | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 |
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Workout Graph
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