Anthony Oakley 15:08 row
3,061
Meters
15:08.1
Time
2:28.3
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 118 |
March 09, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,061 | 2:28.3 | 107 | 669 | 168 | 21 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 15:08.1 | 26 | 2:35.7 | 93 | 618 | 1 | 7 |
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Workout Graph
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