Anthony Oakley 20:06 row
4,189
Meters
20:06.7
Time
2:24.0
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 136 |
March 19, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,189 | 2:24.0 | 117 | 703 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 20:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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