Anthony Oakley 16:12 row
3,367
Meters
16:12.6
Time
2:24.4
Pace
187
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 128 |
March 23, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.6 | 3,367 | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 16:12.6 | 259 | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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