Anthony Oakley 24:20 row
5,015
Meters
24:20.1
Time
2:25.5
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 131 |
March 28, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.1 | 5,015 | 2:25.5 | 113 | 690 | 278 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 24:20.1 | 931 | 2:19.6 | 128 | 741 | 53 | 23 |
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Workout Graph
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