Anthony Oakley 24:09 row
5,034
Meters
24:09.6
Time
2:23.9
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 130 |
April 02, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 5,034 | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 24:09.6 | 892 | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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