Anthony Oakley 23:35 row
5,025
Meters
23:35.5
Time
2:20.8
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 128 |
April 02, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.5 | 5,025 | 2:20.8 | 125 | 724 | 285 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 23:35.5 | 839 | 2:08.4 | 165 | 851 | 51 | 25 |
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Workout Graph
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