Anthony Oakley 23:43 row
5,022
Meters
23:43.5
Time
2:21.7
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 119 |
April 05, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.5 | 5,022 | 2:21.7 | 123 | 723 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 23:43.5 | 843 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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