Anthony Oakley 16:42 row
3,025
Meters
16:42.3
Time
2:45.6
Pace
157
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 117 |
April 06, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.3 | 3,025 | 2:45.6 | 77 | 564 | 20 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 21 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 16:42.3 | 332 | 2:34.0 | 96 | 629 | 20 |
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