Anthony Oakley 24:06 row
5,019
Meters
24:06.9
Time
2:24.1
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 123 |
April 08, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.9 | 5,019 | 2:24.1 | 117 | 702 | 22 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 24:06.9 | 945 | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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