Anthony Oakley 24:14 row
5,024
Meters
24:14.9
Time
2:24.7
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 120 |
April 11, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.9 | 5,024 | 2:24.7 | 115 | 696 | 22 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 24:14.9 | 940 | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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