Anthony Oakley 24:21 row
5,023
Meters
24:21.1
Time
2:25.4
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 120 |
April 12, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.1 | 5,023 | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 24:21.1 | 977 | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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