Anthony Oakley 15:07 row
3,050
Meters
15:07.8
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 115 |
April 17, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,050 | 2:28.8 | 106 | 658 | 166 | 21 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 15:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 |
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Workout Graph
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