Anthony Oakley 24:23 row
5,020
Meters
24:23.9
Time
2:25.8
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 116 |
April 18, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.9 | 5,020 | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 24:23.9 | 1,008 | 2:10.9 | 156 | 837 | 24 |
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Workout Graph
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