Anthony Oakley 23:15 row
5,027
Meters
23:15.8
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 132 |
April 19, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.8 | 5,027 | 2:18.8 | 131 | 750 | 16 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | |
| 23:15.8 | 761 | 2:08.6 | 164 | 865 | 22 |
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Workout Graph
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