Anthony Oakley 24:04 row
5,019
Meters
24:04.7
Time
2:23.9
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 133 |
April 20, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 5,019 | 2:23.9 | 117 | 704 | 21 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 24:04.7 | 906 | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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