Anthony Oakley 25:04 row
5,023
Meters
25:04.2
Time
2:29.7
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 120 |
April 28, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,023 | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 21 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 25:04.2 | 8 | 4:22.5 | 19 | 366 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.