Anthony Oakley 16:07 row
3,188
Meters
16:07.4
Time
2:31.7
Pace
173
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 132 |
May 18, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.4 | 3,188 | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 21 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 16:07.4 | 247 | 2:16.4 | 138 | 774 | 20 |
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