Anthony Oakley 5000m row
5,000
Meters
24:20.8
Time
2:26.0
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 130 |
June 03, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.8 | 5,000 | 2:26.0 | 112 | 685 | 278 | 22 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 610 | 53 | 22 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 633 | 54 | 22 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 677 | 55 | 22 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 735 | 57 | 23 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 23 |
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Workout Graph
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