Anthony Oakley 5000m row
5,000
Meters
22:59.2
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 137 |
June 04, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 5,000 | 2:17.9 | 133 | 759 | 23 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 23 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 744 | 23 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 23 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 24 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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