Anthony Oakley 5000m row
5,000
Meters
25:48.3
Time
2:34.8
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 134 |
June 07, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.3 | 5,000 | 2:34.8 | 94 | 624 | 21 |
| 5:35.5 | 1,000 | 2:47.7 | 74 | 555 | 21 |
| 5:29.3 | 2,000 | 2:44.6 | 78 | 569 | 21 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 648 | 22 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 675 | 22 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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