Anthony Oakley 5000m row
5,000
Meters
25:27.4
Time
2:32.7
Pace
270
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 117 |
June 29, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.4 | 5,000 | 2:32.7 | 98 | 638 | 22 | 98 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 560 | 21 | 89 |
| 5:13.0 | 2,000 | 2:36.5 | 91 | 614 | 22 | 96 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 23 | 94 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 23 | 106 |
| 4:43.0 | 5,000 | 2:21.5 | 124 | 725 | 24 | 107 |
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Workout Graph
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