Anthony Oakley 5000m row
5,000
Meters
25:06.5
Time
2:30.6
Pace
272
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 125 |
August 27, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,000 | 2:30.6 | 102 | 652 | 22 | 114 |
| 5:36.3 | 1,000 | 2:48.1 | 74 | 553 | 21 | 121 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 630 | 22 | 109 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 23 | 108 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 23 | 114 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 24 | 119 |
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Workout Graph
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