Anthony Oakley 5000m row
5,000
Meters
24:35.8
Time
2:27.5
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 118 |
September 11, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.8 | 5,000 | 2:27.5 | 109 | 674 | 24 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 542 | 22 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 625 | 23 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 675 | 24 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 26 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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