Anthony Oakley 5000m row
5,000
Meters
24:21.2
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 122 |
September 19, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.2 | 5,000 | 2:26.1 | 112 | 686 | 23 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 23 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 650 | 23 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 23 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 24 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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