Anthony Oakley 5000m row
5,000
Meters
24:33.8
Time
2:27.3
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 119 |
September 23, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.8 | 5,000 | 2:27.3 | 109 | 676 | 23 |
| 5:29.5 | 1,000 | 2:44.7 | 78 | 569 | 22 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 23 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 24 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 24 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 786 | 25 |
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Workout Graph
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