Anthony Oakley 5000m row
5,000
Meters
23:19.7
Time
2:19.9
Pace
289
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 121 |
October 11, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.7 | 5,000 | 2:19.9 | 128 | 739 | 24 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 22 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 24 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 25 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 26 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.