Anthony Oakley 5000m row
5,000
Meters
24:48.8
Time
2:28.8
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 121 |
October 17, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.8 | 5,000 | 2:28.8 | 106 | 665 | 22 |
| 5:25.8 | 1,000 | 2:42.9 | 81 | 578 | 22 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 23 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 23 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 23 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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