Anthony Oakley 5000m row
5,000
Meters
24:56.9
Time
2:29.6
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 117 |
November 01, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.9 | 5,000 | 2:29.6 | 104 | 659 | 23 |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 22 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 640 | 23 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 667 | 24 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 24 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 25 |
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Workout Graph
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