Anthony Oakley 5000m row
5,000
Meters
25:50.3
Time
2:35.0
Pace
272
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 120 |
November 03, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.3 | 5,000 | 2:35.0 | 94 | 623 | 22 | 119 |
| 5:32.7 | 1,000 | 2:46.3 | 76 | 561 | 21 | 128 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 643 | 22 | 124 |
| 5:32.3 | 3,000 | 2:46.1 | 76 | 562 | 21 | 117 |
| 4:55.9 | 4,000 | 2:27.9 | 108 | 671 | 24 | 109 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 714 | 24 | 117 |
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Workout Graph
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