Anthony Oakley 5000m row
5,000
Meters
24:47.0
Time
2:28.7
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 118 |
November 07, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.0 | 5,000 | 2:28.7 | 106 | 665 | 275 | 23 |
| 5:28.4 | 1,000 | 2:44.2 | 79 | 570 | 52 | 22 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 638 | 54 | 23 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 672 | 55 | 23 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 709 | 56 | 24 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 756 | 58 | 24 |
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Workout Graph
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