Anthony Oakley 5000m row
5,000
Meters
23:06.2
Time
2:18.6
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 120 |
December 06, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 5,000 | 2:18.6 | 131 | 752 | 25 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 24 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 25 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 25 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 26 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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