Anthony Oakley 5000m row
5,000
Meters
22:37.4
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 126 |
January 15, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 5,000 | 2:15.7 | 140 | 781 | 24 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 24 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 25 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 25 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 25 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 26 |
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Workout Graph
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