Anthony Oakley 30:00 row
6,213
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 129 |
July 22, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,213 | 2:24.8 | 115 | 696 | 22 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 22 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 22 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 22 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 22 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 23 |
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Workout Graph
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