Anthony Oakley 2500m row
2,500
Meters
11:45.3
Time
2:21.0
Pace
141
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 129 |
August 01, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.3 | 2,500 | 2:21.0 | 125 | 729 | 25 | 110 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 26 | 111 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 24 | 107 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 25 | 108 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 25 | 112 |
| 2:16.5 | 2,500 | 2:16.5 | 138 | 773 | 25 | 116 |
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Workout Graph
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