Anthony Oakley 30:00 row
6,481
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 131 |
August 16, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,481 | 2:18.8 | 131 | 749 | 23 | 110 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 23 | 96 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 23 | 101 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 23 | 107 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 | 112 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 | 138 |
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Workout Graph
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