Anthony Oakley 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
68
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 131 |
August 18, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 670 | 22 | 68 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 23 | 68 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 23 | |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 22 | |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 22 | |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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