Anthony Oakley 11:30 row
2,521
Meters
11:30.5
Time
2:16.9
Pace
146
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 130 |
August 24, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.5 | 2,521 | 2:16.9 | 136 | 768 | 24 | 117 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 119 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 114 |
| 11:30.5 | 361 | 2:05.3 | 178 | 911 | 24 | 119 |
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Workout Graph
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