Anthony Oakley 2500m row
2,500
Meters
11:35.5
Time
2:19.1
Pace
143
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 135 |
August 29, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.5 | 2,500 | 2:19.1 | 130 | 747 | 25 | 106 |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 24 | 98 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 24 | 101 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 24 | 104 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 26 | 110 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 28 | 121 |
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Workout Graph
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