Anthony Oakley 30:06 row
6,851
Meters
30:06.7
Time
2:11.8
Pace
411
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 136 |
September 03, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,851 | 2:11.8 | 153 | 825 | 25 | 124 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 111 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 115 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 123 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 126 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 129 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 134 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 133 |
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Workout Graph
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