Anthony Oakley 30:00 row
6,763
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 136 |
September 05, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,763 | 2:13.0 | 149 | 811 | 26 | 123 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 26 | 112 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 26 | 116 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 27 | 121 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 27 | 130 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 27 | 140 |
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Workout Graph
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