Anthony Oakley 46:09 BikeErg
20,063
Meters
46:09.8
Time
2:18.0
Pace
579
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 69 |
| Revolution Count | 3222 |
| Power/kg | 1.47 |
| Drag Factor | 82 |
October 12, 2021 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:09.8 | 20,063 | 2:18.0 | 133 | 752 | 579 | 69 | 110 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 68 | 99 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 70 | 107 |
| 15:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 69 | 105 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 69 | 110 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 70 | 109 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 70 | 117 |
| 35:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 70 | 111 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 71 | 115 |
| 45:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 71 | 118 |
| 46:09.8 | 518 | 2:14.7 | 143 | 773 | 15 | 71 | 118 |
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Workout Graph
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