Anthony Oakley 5000m row
5,000
Meters
24:51.0
Time
2:29.1
Pace
273
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 113 |
April 27, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.0 | 5,000 | 2:29.1 | 106 | 663 | 23 | 106 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 23 | 93 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 23 | 115 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 24 | 112 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 24 | 101 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 24 | 109 |
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Workout Graph
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