Anthony Oakley 30:00 row
6,203
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 110 |
May 05, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203 | 2:25.0 | 115 | 694 | 24 | 106 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 23 | 94 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 | 104 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 24 | 108 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 24 | 112 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.